Golden Ratio Wellness, formerly Thrive Tribe 419
My friend, I’m so glad you found your way here. You’re in the right place if: -Your relationships are dictated by PMS, decreased sex drive, and moodiness-You’re a tired mama who needs help prioritizing your needs-You’ve been having a lot of strange and worsening symptoms such as bloating, headaches, hair loss, feeling cold all the time, anxiety, hot flashes, and anxiety-You want to take a natural approach to your health before resorting to birth control pills or hysterectomy-Your faith in a Higher Power has been tested because of the consequences of your health-You’re ready to show up for yourself, with a friend to hold your hand and help you put the jigsaw puzzle of healing together with you. I'm Rose Hollo, A Board Certified (traditional) Naturopathic Doctor. For over a decade, I've been working in the field of mind-body-spirit wellness and am an expert on the intersection of mental/spiritual wellness and hormonal balance. I'm the founder of a virtual naturopathic practice: Golden Ratio Wellness and the creator of the Peaceful Mama Protocol. The older episodes of this show were published under Thrive Tribe 419 podcast: Northwest Ohio's only podcast featuring local experts in wellness, psychology, alternative medicine, and everything mind-body-spirit.Our goal is to connect people living in Midwestern America (specifically NW Ohio) with information and resources to help get out of survival mode and start thriving! We're a little crunchy, but we're not judge-y. Don't just survive. Thrive with your tribe!
Golden Ratio Wellness, formerly Thrive Tribe 419
Eating for Wellness w/ "Beetroot Brooke" Gordon, Ep 6
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Brooke Gordon
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Season 1
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Episode 6
Happy International Breastfeeding Week!Brooke Gordon is on a mission to tell you that wellness starts with our food.In this episode, Rose and Brooke discuss breastfeeding, Beetroot company, Instagram, "What the Health" documentary, GMOs, and the upcoming Foodie Fest in Defiance, Ohio.Thrive Tribe 419 listeners are extended a very special invitation to attend Foodie Fest!Foodie Fest 2017 Saturday, September 16, 2017 9:00am 5:00pmA festival focused on whole foods & handmade goodsCelebrating real food with local farmers, food vendors, handmade wellness goods, live music, and learning sessions with a Chef and Naturopathic Doctor.RSVP on the Facebook Event Page to get updates on vendors and learning sessions.This is a chance to eat real food, buy amazing local produce, attend insightful classes, and meet the faces of the slow food movement in Northwest Ohio.Find vendors set up around Cabin Fever Coffee and learning sessions taking place upstairs.Learn more: www.beetrootbrooke.comBeetroot on Facebook and Beetrootbrooke on InstagramContact Brooke for her whole food granola bars or to inquire about an educational presentation:brookegordon@gmail.com419-506-0349Brooke Recommends listening to these podcasts if you'd like to learn more about why you should eat whole foods:Don Huber's "Bulletproof", episode 318The Weston A Price's "Wise Traditions" episode 50 featuring Jeffrey Smith-Also-The TED talk by Robyn O'BrienMusic Credits: bensound.com
Here's the Fullscipt Protocol for supplements that help some women support hormone balance.
Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.
Be sure to visit me at my website, or on Instagram or Facebook.
Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses
License code: X5HSIZUDYZX97NTQ