In this episode of The Jessica Harlow Podcast, we focus on comparing ourselves to others on social media, how to make it stop and even how you might be able to use it to your advantage. At this point, we all know that social media is bad for your mental health. Jessica also shares her top three tips for how to manage social media addiction and maintain good mental health when using instagram.
Where else you can keep up with Jessica Harlow's content:
Instagram: http://www.instagram.com/jessicaharlow (@jessicaharlow)
Youtube: http://www.youtube.com/missjessicaharlow
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you my FREE Hair Secrets PDF.
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★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow
[@jessicaharlow]
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Hope you enjoyed this episode & most of all found it helpful!
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New episodes every Thursday! Talk to you then!
xx Jess