Healthy eating, has unfortunately been associated with words like complicated, time consuming, tasteless, and boring. Often a fear of the unknown is behind these ideas. Many times, the people around you have an effect on what you eat. How can you overcome these barriers?
You may not want to talk about it, so Let's Veg About It!
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For The Veggies Challenge-Music by: https://youtu.be/IWuUVvUdB7k
The information provided is not a substitute for medical care or advice. Information provided is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration. Consult your doctor about making diet and lifestyle changes that are right for you.