Let's Veg About It Podcast

Ep.17: Any Time, Any Veggie

January 17, 2018 Season 1 Episode 17
Let's Veg About It Podcast
Ep.17: Any Time, Any Veggie
Chapters
Let's Veg About It Podcast
Ep.17: Any Time, Any Veggie
Jan 17, 2018 Season 1 Episode 17
That Veggie Gurl MCHC, CCE
Maintaining a healthy weight overall will help keep you from developing chronic diseases, don’t just look good feel good
Show Notes
Veggies not only help prevent disease, they also seem to help with weight control. For good health, the type of food you eat should not focus on hype fad diets, but making lasting changes to reach long-term wellness. Maintaining your body weight and staying in shape is not that difficult if you are determined to take healthy measures for a healthy lifestyle. EFT Resources http://www.strictly-stress-management.com/eft_tapping.html https://www.thetappingsolution.com/what-is-eft-tapping/ https://articles.mercola.com/sites/articles/archive/2015/01/15/eft-tapping-anxiety.aspx Please subscribe to this podcast on iTunes|Stitcher|GooglePlay|Tune-In Radio Social media FB-@letsvegaboutitpodcast Instagram-@letsvegaboutitpodcast Twitter @thatveggiegurl @letsvegaboutit (DISCLAIMER) The information provided is not a substitute for medical care or advice. Information provided is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration. Consult your doctor about making diet and lifestyle changes that are right for you.
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