Let's Veg About It Podcast

Do You HEART Veggies?

January 30, 2018 Season 1
Let's Veg About It Podcast
Do You HEART Veggies?
Chapters
Let's Veg About It Podcast
Do You HEART Veggies?
Jan 30, 2018 Season 1
That Veggie Gurl MCHC, CCE
Despite being the #1 killer, only 13% of women surveyed by the American Heart Association (AHA) thought heart disease was their biggest health risk. It’s often too late before many realize they have a heart issue. For women in particular, these signals may be subtle and deadly if ignored.
Show Notes

There may not be a more serious health problem than heart disease. Heart disease is the leading cause of death for women in the United States. Women of all ages need to be concerned about heart disease. All women can take steps now to prevent it by practicing healthy lifestyle habits. Awareness may be a barrier to timely assessment and treatment. Learn some of the rare risk factors for stroke and what veggies you should be eating for high blood pressure issues. It’s OK if you don’t want to talk about it, so Let’s Veg About It!





RESOURCES SIGNS OF STROKE http://www.strokeassociation.org/STROKEORG/WarningSigns/Stroke-Warning-Signs-and-Symptoms_UCM_308528_SubHomePage.jsp#mainContent https://www.goredforwomen.org/fight-heart-disease-women-go-red-women-official-site/about-heart-disease-in-women/ https://www.goredforwomen.org/fight-heart-disease-women-go-red-women-official-site/about-heart-disease-in-women/research/ https://www.self.com/story/stroke-prevention-tips Downloads-PDF’s https://c2c476bb6ef038abb8b6-ab5c6310bff1587205981e56ac38a65f.ssl.cf1.rackcdn.com/wp-content/uploads/2016/05/GRFW-Risk-Factors-Flyer-5-16-16.pdf https://c2c476bb6ef038abb8b6-ab5c6310bff1587205981e56ac38a65f.ssl.cf1.rackcdn.com/wp-content/uploads/2016/05/GRFW-Heart_Stroke-Warning-Flyer.pdf Please subscribe to this podcast on iTunes|Stitcher|GooglePlay|Tune-In Radio






Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you just need support and accountability to help you achieve your health goals, I’d love to help.



HEAD TO www.veggiesarebae.com  for low-cost holistic education courses or to www.thatveggiegurl.com to book a 1-on-1 session. 



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Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.



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