Let's Veg About It Podcast

(Veggies Are Bae) Extra Credit-It Don’t Mean A Thang, If You Ain’t Got That Zinc

December 11, 2018 Season 2 Episode 205
Let's Veg About It Podcast
(Veggies Are Bae) Extra Credit-It Don’t Mean A Thang, If You Ain’t Got That Zinc
Chapters
Let's Veg About It Podcast
(Veggies Are Bae) Extra Credit-It Don’t Mean A Thang, If You Ain’t Got That Zinc
Dec 11, 2018 Season 2 Episode 205
That Veggie Gurl: Holistic Chef, Teacher, Health and Wellness Coach
HOW CAN YOU KEEP YOUR WELLNESS FORCE FIELD HIGH?
Show Notes

Your immune system creates, stores, and distributes white blood cells that fight bacteria and viruses that enter your body, especially during cold and flu season. HOW CAN YOU KEEP YOUR WELLNESS FORCE FIELD HIGH? 


Oh, yeah you CAN protect your body from infection and give your body full wellness support, just remember VEGGIES ARE BAE!

Recipe (dairy-free probiotic): Super-Simple Coconut Milk Yogurt


https://veggiesarebae.com/blogs/gazette/is-my-poop-normal

REFERENCES 

https://www.aafp.org/afp/2009/0501/p768.html

https://healthwholeness.com/vitamin-rich-foods/foods-high-in-zinc

https://www.health.com/cold-flu-sinus/4-things-you-should-know-about-zinc-and-the-common-cold

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Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease.The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a client-coach relationship.