Women’s health problems are often misunderstood, and many #teachers don’t get the medical attention they need and deserve because there is simply not enough lifestyle education focused on them.
If you love coffee and can’t live without it, this podcast may not sit well with you. I had a long and tumultuous relationship with coffee and highly processed toxic caffeine resources.
Coffee may taste great, but it stimulates the adrenals to release more cortisol. What many educators don’t realize is that their tired adrenals are often the cause of unexplained weight gain, insomnia, feeling emotionally depleted, depressed and fatigued.
What are some natural substitutes that keep you energized without the extra burden of toxicity on your nervous system? CLASS IS IN SESSION!!
Let’s stay connected, y’all!!
Twitter @thatveggiegurl @letsvegaboutit
Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease.The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.