Learn how to Heal Your Shadow Self in today's episode. We must embrace all the darks aspects of ourselves if we want to come back into wholeness and back into empowerment. A shadow is a term used to refer to the parts within us that we may try to hide or deny. It comprises of the aspects of our personality that we tend to deem shameful, unacceptable. It can be envy, jealousy, rage, lust, desire for power or childhood wounds, all of those we keep hidden.
When we integrate our shadow, and shine light on our darkness, true mental, emotional and physical healing begins.
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