Everything you need to know for the rapidly approaching super party known as the CrossFit Open.
Join the crew in covering all the logistics for both locations, including themes for each week, how to register for heats and changes to the schedule.
2019 Open FAQ’s
When?
-Saturday Night Lights 3-9pm (at hosting gym)
-Redemption Sunday (11:30am – 1pm at both locations)
Where/Sponsors/Themes
Week 1 – SLU
/ dotFIT & Fresh Meal / American Gladiators
Week 2 – LYN
/ Lululemon & H2T & Fresh Meal / Saturday Night Fever
Week 3 – SLU
/ RedBull & Fresh Meal / College Game Day
Week 4 – LYN
/ H2T & Fresh Meal / Halloween
Week 5 – SLU
/ Fresh Meal & RxBar / Salute to our Veterans
How to Register for heats:
Gone are the days of calling the gym and having your friends/coaches sign
you up for a heat.
This year we will be posting the heats on Mindbody Friday AM!
Schedule Modifications (regardless of which gym is hosting Saturday Night
Lights):
Fridays @ LYN
: normal schedule from 5am – 5:30pm
cancel 4:30pm (I30)
cancel 5:30pm Industrious 60
cancel 6pm open platform
cancel 6:30pm Industrious 60
Fridays @ SLU :
normal schedule from 5am – 5:30pm
cancel 5:30pm Industrious 60
cancel 6:30pm Industrious 60
Saturdays @ LYN when hosting (weeks 2 & 4):
Closed until Saturday Night Lights
Saturdays @ LYN when NOT hosting (weeks 1,3,&5):
Closed for the whole day
Saturdays @ SLU when hosting (weeks 1, 3 & 5)
Closed until Saturday
Night Lights Saturdays @
SLU when NOT hosting (weeks 2 & 4):
Closed for the whole day Sundays @ LYN: normal operations from open to 11:30amcancel open gym
Redemption Sunday 11:30am-1pmSundays @ SLU: normal operations from open to 11:30am
Redemption Sunday 11:30am-1pm