A #badexpert gives us more info on gene expression (listen to Episode 5 for the original story). We learn that people who have heart and lung problems don't do so well when exercising in heavily polluted areas. One piece of research says eating a matchbook-sized (read: TINY) amount of cheese daily might (MIGHT) be healthful and we talk about the four best tips for improving your running form.
This week's health news:
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