Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.
Disarm Your Fears
Jul 17, 2017
@Mr.JimmyLaw & @TheCStephen
James and Courtney talk about disarming your fears.
Fear is a feeling that can paralyze us from chasing our dreams. Fear can manifest itself in different ways; it can be physical or mental. We feel fear when we are in unfamiliar situations. James and Courtney talk about moments they had to overcome their fear and share valuable insight on how you can use fear to keep pushing forward and build courage.
3 Steps by James Lawson
- Self-awareness, Ask Why
- Step outside of your comfort zone
- Be consistent, not resistant
3 Steps by Courtney Stephen
- Be less than perfect
- Control the controllable
- Practice positivity
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