“Weekly Win”
Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments.
Comment of the week
“This was AWESOME! I am sure I will listen to it again. I am definitely going to work on being my own best friend. So Simple... but something I need to work on. Thank you for the inspiration” - @funkemama17
Summary
Distractions can be people, places, or things. We all have goals, aspirations, priorities and daily tasks, and every day we are bombarded with distractions that keep us from accomplishing our objectives. James and Courtney talk about practices that can be used to eliminate distractions in meetings, tools that can help you unplug from devices, and personal tricks they use to stay focused. Listen to this episode so you can find out how to eliminate distractions and get more done.
3 Steps by James Lawson
Make your goals visible
Say No
Track your progress
3 Steps by Courtney Stephen
Get your rest
Clear your workspace
Listen to instrumentals
Resource
The ONE Thing - Gary Keller
Toggl
RescueTime
BreakFree
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