#146 - Moving Through Your Emotions & Resistance and Into Your Light with Sian Pascale.

On this episode I shared an amazing conversation with Sian Pascale.

Sian is a Tantric Yoga Teacher, creator of The Light Collective, The Sacred Woman and TLC online studio.

This was such an amazing, insightful conversation and I hope you enjoy it as much as I did!

We dive deep into:

- Daily Practices to step into your light

- Getting out of our head and into our body

- What Resistance can teach us

- Moving through suffering

- Coping Mechanisms to daily stresses

- Stepping into the fire

- Tantric Yoga and the benefits

- Making space in your life for your desires

AND SO MUCH MORE!

This was such an amazing, insightful conversation.

It was  full of light and fun and I hope you enjoy it as much as I did!

Connect with Sian:

Instagram: @sianpascale

Instagram: @_thelifghtcollective_

Website: www.thelightcollective.yoga

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