The Carlo Cirillo Show

#149 - Perspective, Making Time For Yourself & How to Thrive with Stress with Nat Kringoudis.

May 05, 2022 Nat Kringoudis Season 1 Episode 149
#149 - Perspective, Making Time For Yourself & How to Thrive with Stress with Nat Kringoudis.
The Carlo Cirillo Show
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The Carlo Cirillo Show
#149 - Perspective, Making Time For Yourself & How to Thrive with Stress with Nat Kringoudis.
May 05, 2022 Season 1 Episode 149
Nat Kringoudis

Welcome to another amazing conversation on the Podcast.

In this episode I am joined by the lovely - Nat Kringoudis.

Nat is a Dr of Chinese Medicine & Acupuncture, 2x best selling author, host of @thewellnesscollectivepodcast, entrepreneur, mentor & mother of 2!

She is well known in the industry as "The Hormone Revolutionist"

In this episode we dive deep into:

  • How to thrive with Stress
  • Making wellness simple
  • How to find someone to help you reach your goals
  • How to make an extra hour in your day
  • Why self care is so important
  • Prioritising you
  • outsourcing the things you don't want to do

And so much more!

There was so much goodness in this episode.

Nat has such a wealth of knowledge and wisdom - every time we talk I'm learning so much!

If you want to be able to ask your questions to Nat about any topic - come join us at my next live show on May 15th in Melbourne.

Join myself and Nat as well as 2 other expert guest speakers - Dr Sarah Jane & Georgie Collinson to talk about all things Wellness, Confidence & Self Love.

The last LIVE SHOW was incredible - the speakers, the value, the community, the energy!

And I'd love to connect with you in person too!

Limited tickets are available so make sure you check out he link in the bio for more info and to get your ticket!

CLICK HERE TO SEE MORE

I really enjoyed this episode and I hope you do too!

(Also - you can watch the full video episode on YouTube! )


Connect with Nat:

Instagram: @natkringoudis

Website: https://www.natkringoudis.com

------------------------------------------

Join our new app SALĀ
Join our instagram to see more

Apply for 1 on 1 mentorship with me:
http://bit.ly/work-with-carlo

------------------------------------------

Connect with me on:
Instagram: http://bit.ly/carlo_cirillo
Youtube: https://www.youtube.com/c/CarloCirillo

Links to all events and media:
https://www.liinks.co/carlo_cirillo

----------------------------------------

Podcast Sponsor:

Sacred Cacao
10% off your order
Code: "CARLO10"
www.sacredtaste.com


Show Notes

Welcome to another amazing conversation on the Podcast.

In this episode I am joined by the lovely - Nat Kringoudis.

Nat is a Dr of Chinese Medicine & Acupuncture, 2x best selling author, host of @thewellnesscollectivepodcast, entrepreneur, mentor & mother of 2!

She is well known in the industry as "The Hormone Revolutionist"

In this episode we dive deep into:

  • How to thrive with Stress
  • Making wellness simple
  • How to find someone to help you reach your goals
  • How to make an extra hour in your day
  • Why self care is so important
  • Prioritising you
  • outsourcing the things you don't want to do

And so much more!

There was so much goodness in this episode.

Nat has such a wealth of knowledge and wisdom - every time we talk I'm learning so much!

If you want to be able to ask your questions to Nat about any topic - come join us at my next live show on May 15th in Melbourne.

Join myself and Nat as well as 2 other expert guest speakers - Dr Sarah Jane & Georgie Collinson to talk about all things Wellness, Confidence & Self Love.

The last LIVE SHOW was incredible - the speakers, the value, the community, the energy!

And I'd love to connect with you in person too!

Limited tickets are available so make sure you check out he link in the bio for more info and to get your ticket!

CLICK HERE TO SEE MORE

I really enjoyed this episode and I hope you do too!

(Also - you can watch the full video episode on YouTube! )


Connect with Nat:

Instagram: @natkringoudis

Website: https://www.natkringoudis.com

------------------------------------------

Join our new app SALĀ
Join our instagram to see more

Apply for 1 on 1 mentorship with me:
http://bit.ly/work-with-carlo

------------------------------------------

Connect with me on:
Instagram: http://bit.ly/carlo_cirillo
Youtube: https://www.youtube.com/c/CarloCirillo

Links to all events and media:
https://www.liinks.co/carlo_cirillo

----------------------------------------

Podcast Sponsor:

Sacred Cacao
10% off your order
Code: "CARLO10"
www.sacredtaste.com