On this episode I shared an epic conversation with my good friend and beautiful soul, Sarah Blackah.
Sarah is a Women’s Embodiment Facilitator, Coach & Retreat Host.
We dived deep into topics including Sarah journey through her challenges and awakenings, finding yourself in a dark place, from destructive actions to appreciating life, defining your values and then living in alignment with those values, letting go of what life is meant to look like, surrendering, taking life less seriously, dancing more, getting clear on what is really important to you, co-regulation and so much more!
Sarah is such a a fun and beautiful human.
I loved her energy, her wisdom and her vulnerability in this conversation.
I found so much of her story relatable and inspiring!
As well as some great points to take note of in your own life such as your values that are driving you.
So much epic conscious goodness!
I really enjoyed this and I hope you do too!
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