On this episode I shared an amazing conscious conversation with the lovely - Rachel White.
Rachel is an author, coach, yogi and podcast host.
We talk about how Rachel felt burnt out in her career as an accountant, transitioning from an corporate role to a mindful and spiritual yogi, being aligned and on purpose, how being who you are meant to be is your purpose, the importance of tuning in and listening to our body, how to optimise your life with breathe work, why we fear making big decisions, being inspired by others success, how to compare constructively, Trusting your inner light, creating more joy in your life and so much more!
Rachel is such a beautiful soul with an amazing mission and vision.
I love her energy and how passionate she about tuning into your intuition for the answers.
So many points of wisdom and lessons throughout this whole episode.
She is even takes through an amazing breathe work module for all of us to do while listening!
I really enjoyed this and I hope you do too!
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