On this episode I shared an incredible conversation with the lovely - Mariah Gates.
Mariah Gates in a Yoga & Meditation Teacher and Producer/Host of a Wellness TV Series.
We talk about Mariah’s childhood growing up on a honey bee farm in Canada, finding self worth after feeling so much shame guilt from traumatic experience, overcoming addiction, creating ecstatic feelings from life not substances, doing things make you feel good! How to create a magical life, sharing your vulnerabilities to connect with others, trying lots of things and not being afraid to fail and so much more!
This conversation was amazing!
It was so great to hear Mariah’s story and see her mindset on getting through the tough times in life.
I loved her energy and also how open and vulnerable she was about her journey.
Such a beautiful soul!
And we even do a little bit of yoga on the podcast!
You can watch us doing that on YouTube.
I really enjoyed this and I hope you do too!
Watch on youtube: http://bit.ly/TheConsciousPodcast
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Instagram: www.instagram.com/theholsticapproachau
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