On this episode I shared an amazing conscious conversation with the lovely - Kat John
Kat is the creator of the ZEROFKS movement, podcast host, coach & speaker.
We dive deep into:
- Healing herself after brain surgery
- The power of meditation and visualisation
- From people pleasing to Giving zero fks
- Stepping out fully expressed
- Committing to a vision and timeline
- The quest to find who you are
- The importance of self responsibility
- What happens when we hold back our trauma
- The formula to daily success
And so much more!
This conversation was incredible!
Kat has such a fun and straight forward way of looking at life. And I love this perspective!
I loved her energy, her willingness to share so openly and how tangible her advise is for many people.
This whole conversation was so real, raw and relatable.
I really enjoyed this and I hope you do too.
Watch on youtube: http://bit.ly/TheConsciousPodcast
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Follow KAT on
Instagram: www.instagram.com/kat.john
www.katjohn.com.au
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