Dr. Hudson's Counseling Corner

A Body Scan by Zen'n'ish®

March 12, 2024 Dr. LaKisha Hudson Season 7 Episode 9
Dr. Hudson's Counseling Corner
A Body Scan by Zen'n'ish®
Show Notes

Feeling the weight of the day, Counselor? 🍃 Take a moment to pause and breathe with us. We invite you to a 10-minute escape into serenity through our body scan meditation. 🧘‍♂️ Let go of stress, quiet your thoughts, and find a refreshing inner calm. Press play, and together, let's step into a peaceful retreat. 🌼