When was the last time you truly checked in on your gut health? 🤔 We often focus on maintaining our mental well-being, but did you know that the two are intricately connected? Get ready for a mind-and-body revelation in this week's electric episode of The Opportunity Knocks Podcast 🎙.
Join me as I dive into an eye-opening conversation with the incredible Olivia June co-founder of PYM and the genius behind Hey, VINA! Olivia's journey has been a quest to understand her own body, illuminating how women often become distant from the very essence that powers us.
At the heart of this episode lies PYM, a company Olivia co-founded, driven by the mission to provide accessible, natural, and effective solutions that replenish your mind's essential nutrients and cultivate balanced neurotransmitter function.
We dove into many fascinating topics including:
🫂 Discover the vital role of building a strong community
🧠 Unearth the profound link between gut health and mental well-being
💊 Explore the world of cognitive-boosting supplements
🧘♀️ Learn the art of stress management
💪 Embrace the equal significance of physical and mental fitness
💕 Delve into entrepreneurial self-care secrets
Olivia's journey and insights will shift your perspective on holistic well-being. Join me on this illuminating episode of the Opportunity Knocks Podcast 🎙. Embrace the wisdom that nurtures your gut to empower your mind. 🌟