Talking about how building new habits requires energy, because doing something without a habit requires decision energy.
First Cup of Coffee is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts!
Contact Jeffe!
Tweet me at @JeffeKennedy
Visit my website https://jeffekennedy.com
Follow me on Amazon or BookBub
Sign up for my Newsletter!
Find me on Instagram and TikTok!
Thanks for listening!
Talking about how building new habits requires energy, because doing something without a habit requires decision energy.
First Cup of Coffee is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts!
Contact Jeffe!
Tweet me at @JeffeKennedy
Visit my website https://jeffekennedy.com
Follow me on Amazon or BookBub
Sign up for my Newsletter!
Find me on Instagram and TikTok!
Thanks for listening!