The Formula Podcast with Trevor Carlson

Building Sustainable Success with Sneha Mandala | The Formula Podcast 130

March 15, 2024 Trevor Carlson Episode 130
The Formula Podcast with Trevor Carlson
Building Sustainable Success with Sneha Mandala | The Formula Podcast 130
Show Notes

Discover the keys to sustainable peak performance in the workplace with Sneha Mandala, as she joins host Trevor Carlson in an insightful podcast episode. Delving into the concept of sustainable peak performance, Sneha highlights the delicate balance between productivity and mental well-being. She emphasizes that relentless hard work often leads to stress and burnout rather than enhanced results. Instead, she advocates for tapping into the state of flow, where optimal performance meets reduced stress levels. Through discussions on drive, authenticity, and aligning with personal values, Sneha provides actionable steps for listeners to enhance their work experience. Join the conversation to learn how to make work feel effortless while achieving your highest potential.

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