Grass Fed Gingers

Episode 17: Perfectionism IS An Illness

March 13, 2019 Season 1 Episode 17
Grass Fed Gingers
Episode 17: Perfectionism IS An Illness
Chapters
Grass Fed Gingers
Episode 17: Perfectionism IS An Illness
Mar 13, 2019 Season 1 Episode 17
Renai DuBois and Adrienne Klein
Perfectionism IS and illness
Show Notes

Are you a perfectionist?  Do you strive for order in all you do?  Perfectionism is exhausting, disappointing and has some seriously unrealistic expectations attached to it!  We will be talking about some of the causes and reasons that can lead us straight into a depressed state.  Along with the causes we will also be sharing several Compassion Tips for recovering from Perfectionism.  Both Adrienne and Renai are recovering Perfectionist, they get it!  Are you ready to dive in and discover how to break free?