One of the aspects of insomnia that can be both a perpetuating factor and and target for treatment is exploring dysfunctional beliefs. In this episode we will:
Produced by: Maeve Winter
More
Thanks for listening and sleep well!
One of the aspects of insomnia that can be both a perpetuating factor and and target for treatment is exploring dysfunctional beliefs. In this episode we will:
Produced by: Maeve Winter
More
Thanks for listening and sleep well!