Rachel Dash-Dougherty - aka the Grounded Therapist is a Licensed Clinical Social Worker and 200 hour yoga teacher. She specializes in helping women manage and move beyond imposter syndrome to realize their power and self-worth through science backed strategies to improve mental AND physical strength.
In this episode you'll hear:
Connect with Rachel:
FREE Facebook Group: @Break Up With Your BS
Instagram: @thegroundedtherapist
Website: http://groundedtherapist.com/
Email: thegroundedtherapist@gmail.com