.jpg)
Stepping Up for the Working Mom
Inspiring hope and motivating you to make bold moves, all while listening to your intuition to up level your life and become the person you are meant to be! In these episodes you will be challenged to think differently, to open your eyes to new ideas and to learn how to support yourself on this journey. If are ready to push through fear and doubt to live a fulfilling life than this is the podcast for you. We will talk all things life including work/life balance, marriage and parenting. Nikki is the creator of The Stepping Up Planner: Intentional Living for Ambitious Women. Learn more and purchase your copy at nikkigingrich.com
Stepping Up for the Working Mom
How can I be more calm?
July 27, 2020
•
Nikki Gingrich
•
Episode 100
How can I be more calm? This is a question I've been asking myself lately because my anger is something I'm trying to be aware of lately.
When I'm trying to improve something about myself it starts with being aware, and then focusing on making the change. Here is how I'm using this question to bring to awareness and help me make change.
---------------------------------------------------------
Grab the 3 week Beginner Meditation Program at nikkigingrich.com/programs