Kick Off Your Damn Heels!

Improve Anxiety With Better Sleep

September 13, 2019
Kick Off Your Damn Heels!
Improve Anxiety With Better Sleep
Chapters
Kick Off Your Damn Heels!
Improve Anxiety With Better Sleep
Sep 13, 2019

Sleep, it is essential in improving mental health symptoms.  So, you walk into the doctor's office and they tell you to get better sleep.  That's great, but how exactly?

That's where my guest, Martha Lewis from the Complete Sleep Solution, comes in!  She is an absolute pro at helping you get the sleep you need so you can live the life you deserve.  


Did you enjoy this episode?  Let us know by dropping us a comment or leaving a review!

CLICK HERE To Learn About Dr. Teralyn's Anxiety Freedom Masterclass (It's FREE!)

Contact Dr. Teralyn


Email:  [email protected]


Social Media Links


Exclusive Facebook Group


Dr. Teralyn FACEBOOK

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Dr. Teralyn LINKEDIN

Contact Martha Lewis
FACEBOOK
WEBSITE

Show Notes

Sleep, it is essential in improving mental health symptoms.  So, you walk into the doctor's office and they tell you to get better sleep.  That's great, but how exactly?

That's where my guest, Martha Lewis from the Complete Sleep Solution, comes in!  She is an absolute pro at helping you get the sleep you need so you can live the life you deserve.  


Did you enjoy this episode?  Let us know by dropping us a comment or leaving a review!

CLICK HERE To Learn About Dr. Teralyn's Anxiety Freedom Masterclass (It's FREE!)

Contact Dr. Teralyn


Email:  [email protected]


Social Media Links


Exclusive Facebook Group


Dr. Teralyn FACEBOOK

Dr. Teralyn INSTAGRAM
Dr. Teralyn LINKEDIN

Contact Martha Lewis
FACEBOOK
WEBSITE