We hear the term self empowerment a lot these days. But what exactly does it mean and how can we achieve it?
In this episode I chat with Elisabeth Caetano who is a fellow licensed therapist. Elisabeth is passionate about self empowerment and helping others achieve self empowerment. She defines self empowerment as having decision making power, having access to information and resources, have options and choices, understanding assertiveness and following through and a sense of life meaning.
She also goes through her self empowerment action plan. Listen in to find out what it is.
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Published: Jan. 23, 2019 @12AM Edit
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