Kick Off Your Damn Heels!

What's Up With Cleansing & Detoxing Anyway?

February 05, 2019 Dr Teralyn Sell with Jenn Krusinski, CTNC
Kick Off Your Damn Heels!
What's Up With Cleansing & Detoxing Anyway?
Chapters
Kick Off Your Damn Heels!
What's Up With Cleansing & Detoxing Anyway?
Feb 05, 2019
Dr Teralyn Sell with Jenn Krusinski, CTNC

It's a new year and that time of year where the internal and external pressure is strong to diet and cleanse.  But what exactly is a cleanse anyway?  Why is detoxing important if our bodies were actually meant to detox on their own?

Jenn talks about cleanse lengths and frequency of cleansing throughout the year.  Most importantly we get down and dirty about why you should cleanse. 

Let's talk stress yo!  Stress is all around us from the chemicals we breathe, put on and in our bodies to excessive exercise and negativity.  Did you know all of that is most likely more than our body was originally intended to handle?  That's why we should detox or cleanse.  But cleansing is way more than supplements and diets.  Tune in to find out more!

Welcome to 'What's Up WIth Cleansing & Detoxing Anyway'!


Interested in group coaching?  Hop on over to Dr. Teralyn's Exclusive Facebook community "Kick Off Your Damn Heels" Push Yourself & Let Your Squad Push You Further!

Contact Dr. Teralyn

Social Media Links

Exclusive Facebook Group

Dr. Teralyn FACEBOOK
Dr. Teralyn INSTAGRAM
Dr. Teralyn LINKEDIN

Contact Jenn Krusinski, CTNC

Jenn@Jennkrusinskiwellness.com

http://www.jennkrusinskiwellness.com/

social media links:
Facebook
Instagram


Show Notes

It's a new year and that time of year where the internal and external pressure is strong to diet and cleanse.  But what exactly is a cleanse anyway?  Why is detoxing important if our bodies were actually meant to detox on their own?

Jenn talks about cleanse lengths and frequency of cleansing throughout the year.  Most importantly we get down and dirty about why you should cleanse. 

Let's talk stress yo!  Stress is all around us from the chemicals we breathe, put on and in our bodies to excessive exercise and negativity.  Did you know all of that is most likely more than our body was originally intended to handle?  That's why we should detox or cleanse.  But cleansing is way more than supplements and diets.  Tune in to find out more!

Welcome to 'What's Up WIth Cleansing & Detoxing Anyway'!


Interested in group coaching?  Hop on over to Dr. Teralyn's Exclusive Facebook community "Kick Off Your Damn Heels" Push Yourself & Let Your Squad Push You Further!

Contact Dr. Teralyn

Social Media Links

Exclusive Facebook Group

Dr. Teralyn FACEBOOK
Dr. Teralyn INSTAGRAM
Dr. Teralyn LINKEDIN

Contact Jenn Krusinski, CTNC

Jenn@Jennkrusinskiwellness.com

http://www.jennkrusinskiwellness.com/

social media links:
Facebook
Instagram