The Gutsy Podcast | personal development, entrepreneurship, mindset, alignment, intuition and energy
Whether you need an inspirational pick-me-up or a swift kick in the mental ass, The Gutsy Podcast is your weekly guide to getting out of your head and back to your goals as a passionate, business rock-star. We’re here to remind you that you’re not alone — and that your roller-coaster ride of thoughts, feelings, and emotions are shared by many. Follow along as we get real, raw + ridiculous about running a business authentically.
The Gutsy Podcast | personal development, entrepreneurship, mindset, alignment, intuition and energy
25: Reduce Anxiety with One Action
You’ve got a busy day ahead of you. A bunch of meetings, a handful of calls and emails to return, a heavy deadline you’re not prepared for, and, oh yeah, you have to get the kiddos to their practice right after work. Every day you’re swinging from tree branch to tree branch, praying one doesn’t snap when you grab it.
It’s this constant cramming and rushing that causes a ton of unnecessary anxiety in our lives. You feel stressed, overworked, and unfulfilled that by the time you complete something, you’re just happy it’s over so you can move on to those other “to-do’s.”
What if I told you that you could drastically reduce your stress, feel more fulfilled, and have more joy…just by implementing ONE action into your life? Well, I’m glad that piqued your interest! Tune into this week’s episode and we’ll dig right in.
(Continue to Episode Blog)
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