Episode 7: Vaginal steaming is all the rage, but what the heck is it really? Gyn steam is a practice use to gently treat all kinds of vaginal and menstrual disorders from problematic period symptoms to hemorrhoids, to fibroids, cysts, general discomfort and so much more. Your hosts dive into why you should try this therapy and how to do it yourself. Listen along while Kelly & Tiffany talk about how to use the herbs, set-up a steaming area in your home and the inspiration you need to give it a whirl!
Things to try: Get the gyn steam herbs and directions, Squatty Potty, Hot Plate
Subscribe to the podcast to catch every episode. Follow us on Instagram at #wineandgyn and @wine_and_gyn, and join our discussion forum on Facebook called Wine & Gyn Community.
Episode 7: Vaginal steaming is all the rage, but what the heck is it really? Gyn steam is a practice use to gently treat all kinds of vaginal and menstrual disorders from problematic period symptoms to hemorrhoids, to fibroids, cysts, general discomfort and so much more. Your hosts dive into why you should try this therapy and how to do it yourself. Listen along while Kelly & Tiffany talk about how to use the herbs, set-up a steaming area in your home and the inspiration you need to give it a whirl!
Things to try: Get the gyn steam herbs and directions, Squatty Potty, Hot Plate
Subscribe to the podcast to catch every episode. Follow us on Instagram at #wineandgyn and @wine_and_gyn, and join our discussion forum on Facebook called Wine & Gyn Community.