At Home with Kelly + Tiffany

Ep10: Understanding Your Cycle

March 11, 2019 Wine & Gyn
Ep10: Understanding Your Cycle
At Home with Kelly + Tiffany
More Info
At Home with Kelly + Tiffany
Ep10: Understanding Your Cycle
Mar 11, 2019
Wine & Gyn

Episode 10: Kelly & Tiffany dive into the phases of the female reproductive cycle and explain what each phase does and why it’s worthwhile information to know and understand. Your hosts cover what goes on during and in between ovulation and menstruation patterns. Come along while they ponder at how persistently your body wants to achieve pregnancy and how to work with it when you want a baby and how to work against it when you want to avoid pregnancy. Take charge of your fertility and learn what is normal for you during the month. Hear how to overcome the idea that having your period is complete torture and tools to use for paying attention to your anatomy,  and tracking your cycle. 

Things to try: Pregnancy Tracking app, Taking Charge of Your Fertility Book

Subscribe to the podcast to catch every episode. Follow us on Instagram at #wineandgyn and @wine_and_gyn, and join our discussion forum on Facebook called Wine & Gyn Community.



Show Notes

Episode 10: Kelly & Tiffany dive into the phases of the female reproductive cycle and explain what each phase does and why it’s worthwhile information to know and understand. Your hosts cover what goes on during and in between ovulation and menstruation patterns. Come along while they ponder at how persistently your body wants to achieve pregnancy and how to work with it when you want a baby and how to work against it when you want to avoid pregnancy. Take charge of your fertility and learn what is normal for you during the month. Hear how to overcome the idea that having your period is complete torture and tools to use for paying attention to your anatomy,  and tracking your cycle. 

Things to try: Pregnancy Tracking app, Taking Charge of Your Fertility Book

Subscribe to the podcast to catch every episode. Follow us on Instagram at #wineandgyn and @wine_and_gyn, and join our discussion forum on Facebook called Wine & Gyn Community.