The Sunday Soother
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
The Sunday Soother
2: Why you can't quit your phone, and what the hell are Morning Pages?
In today's Sunday Soother advicecast, Catherine is taking questions from one reader who can’t quit their phone, and another who wonders, what the hell is the point of Morning Pages? (and don’t worry, if you don’t know what Morning Pages are, we'll get to that).
The Sunday Soother Advicecast is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that helps reader access their spirituality and mindfulness.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions at this link; email your question to Catherine here; or leave a voicemail with your question at (202) 525-6558.
Resources mentioned in this episode: