79: The Intersection of Mindset & Emotions

Host Bobbi Brinkman, speaker and business + personal growth coach discusses the powerful connection between Mindset and emotions in episode 79 of Be Fabbo Podcast - Business + Personal Growth for Creative Entrepreneurs. Bobbi's shared a story of her experiences early on in her career on having to believe in herself and go for it, a lesson that helped mold her successful photography career. Also, in this episode, Bobbi Breaks down how negative beliefs can create negative emotions and hinder creativity and business success. However, they also provide concrete ways to adopt a positive, resilient mindset that turns passion into purpose and profit. Tune in to hear ways to manage difficult emotions such as stress, anxiety, and depression through reframing and developing confidence, and learn how cultivating a positive mindset can lead to abundance, joy, and gratitude in business and personal life.

From This Episode: 

[00:00:00] Podcast discusses reframing Mindset and emotions to overcome personal and professional obstacles. Example given of passionate project and earlier photography experience. 

[00:04:19] Personal Mindset was preventing the addition of a sports photography service to an existing and successful business despite the potential demand and success. The photographer had previously broken down gender barriers in the industry and saw the potential to do so again. 

[00:05:34] Individual had a plan to improve a service, but reevaluated and expanded the plan to include a program, concept, and proposal. They even provided examples and designed a new system for implementation. 

[00:08:27] Mindset and emotions are connected and influence each other. Negative beliefs create negative emotions, while positive Mindset helps manage difficult emotions and improves emotional well-being. Understanding this relationship is essential for managing emotional experiences effectively. 

[00:09:28] Mindset affects emotions and actions. Positive Mindset leads to optimism, confidence, and motivation, while negative Mindset can lead to anxiety and depression. Passion can lead to profit and purpose. 

[00:10:30] Mindset affects emotions and can impact overall well-being. Negative Mindset leads to negative emotions and self-doubt that can inhibit taking risks and sharing good ideas with others. 

[00:11:23] Maintain positivity, let go of negative thoughts and limiting beliefs to reach full potential and experience emotions such as joy and gratitude. 

[00:12:24] Positive Mindset leads to growth and opportunity. Understanding the relationship between Mindset and emotions helps in cultivating confidence and effectively managing emotions. Three examples to have a positive and resilient mindset will be given. 

[00:13:14] Tips for managing stress: develop a