Causes or Cures
Causes or Cures is a health podcast hosted by Dr. Eeks. It is an independent, grassroots podcast rooted in curiosity and passion that tries to break down tough, trending health topics into digestible bits. Dr. Eeks works in the field of public health and health communications as a consultant & contractor. She is passionate about how science is communicated and has a penchant for using a blue-collar sense of humor as a health communications tool. On this podcast, she features experts in their field (doctors, scientific researchers, public health experts, public figures and folks with compelling personal stories) with the goal of discussing hot topics in health and scientific research in a down-to-earth kinda way. (Sometimes they will discuss stranger stuff too, mainly because life is short and it's fun to do.) DISCLAIMER: Some topics are more controversial than others, so keep in mind that this is information only and not any kind of health advice. Eeks doesn't endorse any of her guests' views, and despite a strict health routine, nor does she endorse any products, supplements, oils, magic socks or potions. Causes or Cures is not a "news site." It's about having conversations, and Dr. Eeks is confident that she can have a respectful conversation with anyone, even people who think far differently than she does.(At least that's been her experience at hole-in-the-wall bars.) Some people are experts, some people are interesting or intriguing to talk to, and some people are both. The point is to not take anything here as Gospel. Sometimes Dr. Eeks' dog Barnaby makes his opinion known, but the good news is that he's a smart dog. Most importantly, she hopes this podcast encourages folks to stay curious, empathic, hopeful, compassionate, honest, open-minded and engaged. Freedom of discussion is a beautiful thing, delightfully messy, and one that many take for granted. *The views on this podcast do not reflect the views of anyone she contracts with or consults for. **You can contact Dr. Eeks through her blog, bloomingwellness.com. (Keep in mind that there are some blogs on there that are advertisement only. She does not review them, they are usually awful, but they help fund Barnaby's treat habit.) Finally, THANK YOU for listening, subscribing, sharing and supporting the show through the Support the Show Link! It helps keep the podcast independent and up and running. :)
Causes or Cures
The Social Brain Hypothesis for Depression: A Chat with Dr. Douglas Watt
Anyone who struggles with depression or knows someone who struggles with depression should listen to this podcast. Dr. Douglas Watt is a forensic neuropsychologist with over 30 years of clinical practice. He has degrees from Harvard and Boston College, has served as the director of clinical psychology in two Boston teaching hospitals and has been on the faculty of the Boston University School of Medicine for 15 years. He teaches classes on affective neuroscience and its implications.
In this podcast, Dr. Watt joins Dr. Eeks to discuss his theory for depression, The Social Brain Hypothesis, and why he believes depression is an evolutionary shut-down mechanism, the chemical imbalance theory is reductive and why conventional antidepressants fall short. He discusses what social rejection and loss of relationships does to us neurologically and why folks with an impaired capacity to make meaningful social attachments can become addicted to social media as a failed replacement for real-life intimate connections. Finally, he discusses why playfulness is a great promoter of intimacy, play as a mammilian prototype, play deficit and what we can do to fix it.
This is a longer podcast, but it's full of wise gems. I highly recommend listening to at least some of it. Depression and chronic loneliness are both increasing around the globe, and Dr. Watt offers a solid reason why.
( Apologies for the clicking noise- I think that was from his phone/laptop, and couldn't remove it entirely!) :)
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