Navigating the Workplace with The Travelling Ergonomist

Is your desk at the right height?

April 04, 2019 Season 1 Episode 5
Navigating the Workplace with The Travelling Ergonomist
Is your desk at the right height?
Chapters
Navigating the Workplace with The Travelling Ergonomist
Is your desk at the right height?
Apr 04, 2019 Season 1 Episode 5
Kirsty Angerer
In this episode I talk about one of the biggest risk factors of musculoskeletal disorders which is desk height. More often than not the people I see have their desks at the wrong height compared to their sitting height which causes all sorts of problems.
Show Notes

In this episode I talk about one of the biggest risk factors of musculoskeletal disorders which is desk height. More often than not the people I see have their desks at the wrong height compared to their sitting height which causes all sorts of problems. 

I also talk about sit stand desks, footrests, keyboard trays and N.E.A.T, and by improving our N.E.A.T how we can burn more calories and shed a few pounds. 



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