Playful Parenting Podcast
Playful Parenting is the newest season of Play Time made for those who are looking to parent in a different way than they were parented and who could use some support in figuring out what that looks like. Season 1 of this podcast is called 'Play Time' and while it has parenting content, many of the episodes are also about Child-Centered Play Therapy and other topics related to the mental health of children. Season 2 of the podcast is dedicated exclusively to exploring parenting. Andrew is a father and play therapist who lives in Asheville, North Carolina who is likely currently stewing over how to create a more child respectful world. For more work by Andrew, check out barnettchildtherapy.com.
Playful Parenting Podcast
Episode 43: The Inhale and Exhale of Emotional Respiration
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Andrew Barnett
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Season 1
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Episode 43
On this episode, we take a look at emotions through the lens of 'respiration', name the 'inhale' and 'exhale' of the cycle of emotions, and aim to identify the times when children and all of us get stuck somewhere in that cycle, and how we can help liberate children from the experience of not having dynamic flow in their emotional lives.
As always, I can be reached at barnettchildtherapy@gmail.com. Check out barnettchildtherapy.com for more audio, video, and to learn about the Child-Centered Children's Book series.