The Shift Health Coach

Enough with the Supplements

April 19, 2019 Laura Timbrook
The Shift Health Coach
Enough with the Supplements
Show Notes

Supplements are a 140 Billion dollar industry, we are supplement crazy. In today's episode, we discuss the different types of vitamins/supplements, why they often don't work and then later in the episode we discuss when we should be using them.

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Music by Alex Grohl and Pixabay click here to listen to learn more