Outspoken Nutrition

Tips to beat summer stress

June 07, 2019 Laura Timbrook Episode 16
Outspoken Nutrition
Tips to beat summer stress
Chapters
Outspoken Nutrition
Tips to beat summer stress
Jun 07, 2019 Episode 16
Laura Timbrook

Its that time of year we have been waiting for, sun, beaches, warm weather, fun. Yet it's also one of our most stressful times of the year from kids, vacation planning, unrealistic expectations and simply not enough time to cram all your year-long wishes into a short 12 weeks.

In this episode, I share a few short practical tips in keeping your summer stress in check.

Show Notes Transcript

Its that time of year we have been waiting for, sun, beaches, warm weather, fun. Yet it's also one of our most stressful times of the year from kids, vacation planning, unrealistic expectations and simply not enough time to cram all your year-long wishes into a short 12 weeks.

In this episode, I share a few short practical tips in keeping your summer stress in check.