The Shift Health Coach

Health Hijacker

July 19, 2019 Laura Timbrook Episode 22
The Shift Health Coach
Health Hijacker
Show Notes

What do you think is the biggest health hijacker? Is it overeating, under-eating, carbs,sugar...ect? What if I were to tell you its not any of those. That you could be eating right, working out, doing everything all the health professionals tell you should do and still not getting the results you wish. Listen to today's episode and find out what can be totally hijacking your health. To listen to this episode click here.

If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.

Music by Alex Grohl and Pixabay click here to listen to learn more