The Shift Health Coach

CBD Oil and things you need to know

August 09, 2019 Laura Timbrook Episode 25
The Shift Health Coach
CBD Oil and things you need to know
Show Notes

CBD oil is available everywhere from health food stores, mini-marts and even motorcycle shops. With any growing trend, many times the market demands exceed the science. In today's episode, we discuss if CBD oil is legal, what the research really says, side effects we should be aware of and how to make sure you are purchasing a high-quality product.

NOTE: The CBD oil research and laws are constantly changing and there are many grey areas, If you are thinking about taking CBD oil I would highly recommend working with a knowledgable health care professional and make sure to do your research and stay on top of this changing market. You need to be your own advocate.

Research for this episode:
General Information

Laws

Potential side effects

Studies and Research

If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.

Music by Alex Grohl and Pixabay click here to listen to learn more