Everything in moderation, it's one thing I am a huge fan of and even in healthy habits. Often even healthy habits can be taken to far and suddenly a health habit can become unhealthy. In today's episode, I talk about my top unhealthy healthy habits.
If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.
Music by Alex Grohl and Pixabay click here to listen to learn more