Outspoken Nutrition

Fruits and Veggies Conventional vs. Organic

September 06, 2019 Laura Timbrook Episode 29
Outspoken Nutrition
Fruits and Veggies Conventional vs. Organic
Chapters
Outspoken Nutrition
Fruits and Veggies Conventional vs. Organic
Sep 06, 2019 Episode 29
Laura Timbrook

Are organic fruits and veggies that much better for us than conventionally grown? What does the science say? What is the difference between conventional vs organic? What if you can't afford organic? Are organic cookies healthy? This week I am also introducing a segment where each week I will provide you with a veggie recipe so that you can "eat your effing veggies".

Research for this episode:
https://www.ncbi.nlm.nih.gov/pubmed/22944875
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5658984/
https://well.blogs.nytimes.com/2012/09/04/organic-food-vs-conventional-food/
https://www.ewg.org/foodnews/

Show Notes

Are organic fruits and veggies that much better for us than conventionally grown? What does the science say? What is the difference between conventional vs organic? What if you can't afford organic? Are organic cookies healthy? This week I am also introducing a segment where each week I will provide you with a veggie recipe so that you can "eat your effing veggies".

Research for this episode:
https://www.ncbi.nlm.nih.gov/pubmed/22944875
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5658984/
https://well.blogs.nytimes.com/2012/09/04/organic-food-vs-conventional-food/
https://www.ewg.org/foodnews/