If there was a magic pill that could make our skin brighter, get us more toned without the gym and reduce stress levels would you be all in? What if tell you sex can do all that and so much more. In today's episode, we talk about sex and all the great things it can do for us.
Research for today's episode:
https://www.webmd.com/sex-relationships/guide/sex-and-health#1
https://nypost.com/2020/03/17/dr-oz-says-couples-should-have-sex-while-quarantining/
If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.
Music by Alex Grohl and Pixabay click here to listen to learn more