The Shift Health Coach

Is your healthy lifestyle stressing you out.

April 24, 2020 Laura Timbrook Episode 58
The Shift Health Coach
Is your healthy lifestyle stressing you out.
Show Notes

Is your healthy lifestyle stressing you out? The more people I talk to the more I have realized our healthy lifestyle is causing so much stress when it should be making us healthier. In this episode we talk about that and how we can fix it.  

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Music by Alex Grohl and Pixabay click here to listen to learn more