Ep. 167: Unsubscribing to the programming and remembering your Self

We're all exposed to programming throughout our lives, from parents, extended family, society, teachers, and even our friends. Deprogramming is pivotal to our spiritual journey to remember who we truly are. There are many techniques that can help us unsubscribe, unfollow, or unlike this programming. In this episode, I share thoughts on one obvious and uncomplicated tool that can be incredibly powerful (if we devote ourselves to it) is the simplest of all: presence. When we dedicate ourselves to being present in as many moments throughout the day as possible, we naturally being to deprogram and connect with all of the beings and energies around us. And THAT is how we remember our wisdom, our gifts, our power. It's already within us. We're spending most of our time being distracted by life, technology, and thought loops. We can tune in, connect with the present moment and transform how we experience this beautiful human experience.  

Mentioned in this episode:

• Access Consciousness
• Christine Caruso
• The Rich Roll podcast episode #784 with Lisa Damour, PhD: The Emotional Lives of Teenagers

My upcoming offerings:

• Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. 
• Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In April, we are working with the Inner Spark. 
• Join us in Costa Rica in August! I will be assisting my dear friend and soul family, Kerry Armstrong during a 7-Day Kundalini & Vinyasa Yoga Experience in Costa Rica this August. Step into your purest potential with a lovely community of yogis in this magical land. 
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.

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