Learn how to find your alignment! Finding your alignment is about stacking the bones of your body from the crown of your head to your toes. It all starts with the feet. Finding this alignment allows you to stand with grace and move with ease. It’s a timeless posture that will keep you more comfortable and allow you to breathe more easily when you stand up. Easier breathing means easier speaking. It can be used as a prelude to a vocal warm up or as a way of checking in right before you begin to speak in any communication context.
Learn how to find your alignment! Finding your alignment is about stacking the bones of your body from the crown of your head to your toes. It all starts with the feet. Finding this alignment allows you to stand with grace and move with ease. It’s a timeless posture that will keep you more comfortable and allow you to breathe more easily when you stand up. Easier breathing means easier speaking. It can be used as a prelude to a vocal warm up or as a way of checking in right before you begin to speak in any communication context.