Voice what Matters: the Podcast
'Voice what Matters: the Podcast' is a show where voice, accent and communication coach Christine Mottram explores all different avenues for becoming a more effective communicator, from guided voice warm ups designed to address a vast array of public speaking scenarios to thought-provoking interviews with communication professionals from a wide variety of industries. Whether you are an actor, public speaker, teacher, activist or really, a human, learn how to harness your voice as a powerful tool for self-expression. For more information about your host, Christine Mottram, visit www.voicewhatmatters.com.
Voice what Matters: the Podcast
Managing Nerves: The moment before
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Christine & Lindsay
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Season 1
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Episode 11
We have many sequences on previous podcast episodes that help you warm up and prepare ahead of a performance or a presentation, but what about that moment right before you get up to speak? That moment, while you are waiting, is often nerve-wracking. This is a short sequence that coaches you through where to place your focus in that moment before, allowing you to stay present, rather than in another world thinking about how nervous you are. You can listen to it ahead of time and then keep the sequence in mind whenever you are in ‘the moment before’. The sequence is very simple but very effective!