Welcome to The Ask Abbey Podcast! Ask Abbey is a Podcast, Blog, YouTube Channel and E-Book designed to be your one stop shop for all things health, fitness, beauty and lifestyle related. I do the heavy lifting for you- I research wellness topics, test out the latest beauty products, experiment with workouts, and create healthy, delicious recipes. Then I share everything I know with you! I'm all about living a healthy lifestyle in a balanced, realistic way. Restriction? Not over here. Fluffy skincare products that don't actually work? Never. I keep things 100% real and 100% honest 100% of the time. Ask me anything, I'll answer!