Welcome back to the Ask Abbey Podcast! On today's episode we are joined by a very special guest (again)... my bestie Kym! Today Kym gets honest & real with us about her struggle with anxiety over the past several years. She chats through everything- like when she finally realized she needed to get help, her experience with therapy and medication, and how her & her now husband navigated their relationship through one of her lowest points in life. Her perspective is refreshing and super relatable, and something anyone could benefit from (whether you are the one struggling with mental health, or you have a loved one who is). If you want some genuine first hand advice, or are just curious to know what it's like to suffer from anxiety, listen in!